Fitness, health and wellness are everyday pieces of my existence.


These are the things that bring me happiness,
  • health,
  • energy
  • motivation.    
Working hard is a lot of fun for me, so fitness and weight training come as a natural lifestyle.   I research as much as I can and study all areas of fitness and health and most importantly nutrition.


Exercising and lifting began back in sports but not seriously until I was getting into high school. My infatuation started with it because
I had a job I couldn’t stand and every day after work I would go to the gym, well, it became such an incredible stress relief that past that stage it became an addiction and now a lifestyle. I lifted through trial and error in the beginning mostly, but that was how I learned to listen to my body and understand what my weaknesses were.


I am still learning today, always changing routines, researching and setting new goals. My goal
here is to help motivate and support you in achieving your fitness goals, and live a better, healthier lifestyle.
I also want to point you in the right direction to get you the appropriate tools to achieve. So, please join me and
explore my site, I want you to succeed as I have learned to do. 


CraveThe Fitness.com has joined fitness forces with some of the most respected companies in the fitness and health industry as seen below:

Affordable Supplements
Amazon
Eastern Mountain Sports
Net2Fitness
Saucony and
World Class Nutrition